Record when a client renews their coaching program.
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Overview
Clients
Messages
Tasks
Income
Meal Planner
Forms
SOPs
Viewing as:
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Messages
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✉
Select a conversation to read it
Tasks
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🔁
Recurring Templates
Auto-create coach tasks each week
0
No templates yet.
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Meal Planner
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New Meal Plan
Auto-filled from goal weight
SOP minimum 30g
Takes ~20 seconds — GPT-4o builds the full 3-day plan
📖 How to Use This Plan
Each day is designed to be eaten back-to-back — this keeps meal prep simple and makes it easier to stay consistent. Pick whatever approach fits your lifestyle:
⭐ Recommended — Back-to-Back DaysDay 1 → Day 1 → Day 2 → Day 2 → Day 3 → Day 3 → rest. Prep once, eat twice — maximum simplicity.
🎯 Keep It Simple — Pick a FavouriteChoose the day you enjoy most and repeat it all week. One shop, one prep, consistent results.
✂️ Split the WeekUse any combination of days across the week however suits your schedule and preferences.
Generating meal photos in the background…
Hydration Note: Aim for half your body weight (lbs) in ounces of water daily. Add 16–24 oz per hour of exercise. Electrolytes matter — if you train hard or sweat heavily, add a pinch of sea salt to water or use a clean electrolyte supplement.
Program Agreements
Signed program agreements
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Onboarding Questionnaires
Client welcome questionnaires
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Send Agreement Link
Email the Program Agreement to a new client
📧 The client will receive a branded email from coaching@lvlupbody.com with a button linking directly to their coach's agreement page.
✏️ Edit Onboarding Email
Customise the welcome email sent to new clients
Use [Name] for the client's first name
Appears right after the coach introduction. Use [Name] for the client's first name
Select any PDF from the attached_assets folder. Upload a new one there to make it appear here.
📋
SOPs Coming Soon
Standard operating procedures and coaching documents will live here.
New Recurring Template
⚡ Auto-run every Monday Automatically creates the task at the start of each week
